Creating an Experience That is Yours
Building strength is relative to the individual and your circumstances. We forget this at times with all of the media access at our finger tips. The good news is that not everything we see out out there is bad - not all of if applies to every BODY. Imagine having to learn how to dress yourself all over again as an adult.
Perhaps you have never played organized sports OR you have, but it's been a minute. Remember, "We meet you WHERE you are"? It's not a slogan - it's how we roll. And so we recommend you do the same. Be kind to yourself and others will too. It's a proven fact. Ever notice how teams treat their superstars?
Fixing The MIndset
As we get older the more we adopt the "ALL or NOTHING" mentality. So we end up of doing NOTHING. We see this as the leading cause of awesome people like you not achieving goals. This is especially true in working out. Less MORE often is better than NOTHING - and it's easier.
Results & Relationships That Last
I am so impressed with this place! I mean, the room we work out in (I’m there for the FIT bootcamp classes)….. The trainers are all passionate about fitness and they always encourage you, get you moving and your heart pumping. There hasn’t been one day where I didn’t leave soaked in sweat!
“My sister started coming to Namaste with a Groupon offer and have never left. Kevin is amazing. He hand picks his trainers and also steps in and teaches classes too when he’s not training his clients. It’s ALWAYS fun and challenging. I love coming to see Kevin and giving him a hard time” Melissa C.
“Like my sister said, we started off with Groupon and developed a great relationship with Namaste, especially Kevin. He’s funny but knows his stuff. Always something new and challenging. He keeps you guessing and it makes the time fly by.” Allison C.