Eats & Nutrition

You are NOT what you eat but you are a byproduct of all that you eat. This is one of the main reasons why health professionals fast and cleanse. We have a very complex machine in our bodies that have nooks and crannies to hide the good, the bad, and the ugly! We only want the good, right?

The biggest culprit of any nutrition plan is ACCOUNTABILITY - who is watching you? No judgment, no shaming, no guilt trips - just calling it what it is. All of our clients are given access to their meal plans and other meal plans that closely represent their profile.

Our trainers check in DAILY with every client to ensure you get the job done right. I mean it is really all about YOU and getting the results that keep avoiding you. That’s why ALL of our potential clients must complete a lifestyle survey!